The 10 Best Peptides for Sport

The 10 Best Peptides for Sport

What are peptides? There are so many questions about peptides in the bodybuilding world. This is because there are many peptides that are recommended for building muscles, burning fat, and others for improving athletic performance. So, what are these peptides? Let’s examine what peptides are and explore the top peptides for body enhancement and improving sports performance.

What are Peptides?

A peptide can be defined as a compound of 2 or more amino-acids where a carboxyl group is joined with an amino group of another. Without a water molecule, a peptide bond is formed. Generally, peptides are small proteins. Anything with less than 50 amino-acids is known as a peptide even though this is not a hard rule. A dipeptide is formed when 2 amino-acids are joined by one peptide bond. Tripeptides are made up of three amino-acids joined by two peptide bonds. And the chain goes on and on. A polypeptide is one long chain of amino acids joined together by peptide bonds. However, it is not complex enough to be a protein because proteins are made up of polypeptides.

muscle-9The main component used in protein is the polypeptide chain that is composed of many amino acid residues. Twenty or more different residues are used. The residues may be improved after the combination of the polypeptide chain. The other components used in proteins are known as polypeptide groups. The arrangement of amino acids and their characteristics is well known. The way in which amino acids interact with proteins is also defined. Proteins can be divided in sizes. After knowing how the order of amino acid residues in polypeptides is determined, the hierarchies of protein structures can be known. It has also been established that even the small peptides possess biological activities.

Peptides are made from amino acids. This means intake and production of amino acids is important for the production of all the peptides needed for the body to work properly. Naturally, as we age and go through life, things such as stress, diet, and physical changes cause important substances like amino acids and peptide production to be decreased. For instance, insulin production is reduced naturally when we age or when we experience stress. Peptides have numerous functions in the body. Some act as hormones and other as neurotransmitters. Most of them influence and control how the body reacts to physical activities and different diets. There are also some amino acids that are required to produce hormones like human growth hormone. If your body is not absorbing or making adequate amounts of those amino acids, the production of those hormones will be decreased. However, people who are interested in fitness and muscular goals obviously are interested in stabilizing these down regulations so that they can maximize their body’s activity to perform, recover, and meet athletic goals.

Apparently, amino-acid supplementation is quite common among athletic. However, peptide supplementation has become even more common. One advantage of peptides is that they are easily digested and used more readily by the body because they are smaller and the body does not need to break down a large protein molecule. Again, peptides are thought to be stable in the body and this means they are more beneficial than unstable and unbounded amino acids.

Peptides for body enhancement and improving sports performance are very popular because you end up with a quicker absorption, more benefits, and fewer side effects. There are many people who are trying to enhance their bodies and improve their sports performance. Therefore buying the most effective peptides is their main objective. There are many all-purpose peptides available on the market. There are also those that deliver a whole spectrum of amino acids in powder or pill form. Peptides are beneficial for individuals who want to ensure adequate amounts of amino acids in a more digestible form.

However, there are also some controversial peptides that are being discussed and investigated, and some are being used in the fitness arena. Most of these come in injectable, pills, or powder forms and have been banned by numerous athletic governing bodies. Some of these peptides are used to bump up the creation of HGH, which can eventually increase lean body mass, lower body fat percentage, and also improve the speed of recovery after strenuous workouts. There are other peptides that are used to increase tanning of the skin, or used to decrease wrinkling of the skin. Most of these types of peptides are generally available for research commitments or in specific clinical situations. No one can say for sure what happens to the human body when they are used long time.

So, how can sports peptides be of benefit to people who want to maximize their fitness, their recovery, and their body composition? Peptides can enable you to absorb more amino acids. They also enable your cells to recover more quickly after exercising for long.

Peptide usage for sport

Peptides play a very important role in sports. They provide the body with the necessary building blocks to be able to produce amino acids which are used in building muscle mass. They also contain the perfect arrangement of amino acids. Remember, they do not require digestion because they have been broken down to smaller peptides. This means that they are quickly absorbed into the body. They are also the perfect choice for any sportsman and sportswoman. There are different types of peptides.

Some of the best peptides include B-500 (Thymosin beta 4), GHRP-6 and GHRP-2, Sermorelin, Aicar, PT-141 (Bremelanotide), PEG-MGF (IGF-1EC), Ipamorelin, IGF1-LR3, Melanotan 1 and Melanotan 2, HGH FRAG 176-191, Follistatin 344, Myostatin inhibitator (ACE-031), CJC-1295 DAC and CJC 1295 = MOD-GRF, AOD 9604, BPC-157, AOD9604, Epitalon, GW501516, Hexarelin, MGF, and IGF-DES(1-3) among many others.

Below is a detailed description of the best peptides:

1. Thymosin beta 4 (TB 500)

Thymosin beta 4 is one of the peptides that is mostly used in sports. It increases strength and stamina. Muscle recovery is also improved. The product is anti-inflammatory and promotes quicker healing.

Benefits of TB-500

Enhances muscle growth, develops muscle tone, increases the exchange of substances between body cells, encourages tissue repair, decreases inflammation of joint tissues, prevents adhesion straining and fibrous bands in the muscles, tendons, and ligaments, and decreases inflammation of muscles. It is good for bodybuilders and sprinters.

Dosage of TB-500

You should take 2 mg per week. You are also advised to take it for 6 weeks minimum and 6 months maximum.

2. Sermorelin

Sermorelin is a peptide that is formed by 29 amino-acids.

Sermorelin Benefits

It increases lean muscle, it reduces body fat, increases bone density, strengthens the immune system, heart, and other body organs. It is a perfect peptide for soccer players and cyclists.

Sermorelin Dosage

You can only take 100 to 200 mcg (1 to 2 injections per day); this can be before workout and before bedtime. Remember: Do not exceed 500 mcg daily. Treatment time is between 3 to 6 months.

3. PT-141 (Bremelanotide)

Bremelanotide was previously known as PT-141. It is used for the treatment of sexual dysfunction in men and sexual dysfunction in women. It is different from Viagra and other related drugs because it does not act on the vascular system. It directly increases sexual desire.

PT 141 Dosage

You are recommended to take between 0.5 mg to 2 mg. You are also advised to take PT-141 two to four hours before sexual intercourse.


This is a peptide that helps muscle cells to increase. It is used by adults who want their muscles to grow beyond their genetic limit.

Just like other forms of IGF-1, PEG-MGF creates new muscle cells. It also encourages muscle growth by stimulating nitrogen holding and increasing protein synthesis.

However, PEG-MGF differs from other MGF since it has goes through a process of Pegylation. This is the process where it prolongs its half-life of less than 30 minutes to several days.

PEG MGF Dosage

You can take 200 mcg daily, and treatment time is between three to six months.

5. Melanotan 1 and Melanotan 2

The Melanotan is also known as MT, and Melanotan II is also identified as MT II. Melanotan’s structure is a linear peptide while Melanotan II is shorter than afamelanotide and has a round structure.

Both MT and MT II allow skin tanning without sun exposure. This means they also reduce skin cancer.

Another advantage of MT II is that it increases libido and can cause spontaneous erections.

Dissimilarity between Melanotan and Melanotan 2:

  1. The melanotan 2 is made using a shorter amino acid chain
  2. MT II has a little different structure than that of MT. This means melanotan II has a higher tendency than the MT to bind to other receptors other than the melanocortin receptor of 1 type. This explains the additional effects of MT II.
  3. MT II also binds to melanocortin receptors of 3 4 type and is responsible for the increase in sexual desire.

Melanotan Peptide Dosage

Dosage for MT II is between 0.25 1 mg and mg per day and for MT I is between 1.5 3 mg and mg per day.

Hence, we advise you to be taking MT and MT II every day without fail. We also recommend you to stop taking one of the drugs once you get the preferred color tan.

6. Ipamorelin

Ipamorelin is an interesting muscle building product that gets a lot of praise in the bodybuilding world. Its properties are what make it famous among many athletes and bodybuilders. This is because they are capable of creating a big difference in the amount of muscle you can create and how fast you burn fat. Ipamorelin also helps in anti-aging. Other benefits of ipamorelin include improved sleep, decreased wrinkles, increased muscle tone and energy, and permits faster recovery after working out. It is a great product for people in military training.

Regarding dosage, athletes should take 200 mcg per day at a minimum and the maximum recommended dose is 900 mcg daily. Treatmet time is between three and six months.

7. IGF1-LR3

IGF1-is in the family of LR3, which has the same configuration and mass of insulin. It is one of the peptides with a highly anabolic hormone. When the hormone is released in the liver and in peripheral tissues, it responds to GH to ensure new muscle can be established. The main work of the peptide is to build new muscle tissue. It promotes nitrogen retaining and protein creation. It also has a very powerful effect on fat metabolism. It also helps the body to burn fat fast. It also encourages an increase in energy, endurance, and strength. It also improves mental tasks that include responses and the ability to learn.

Regarding dosage, take between 20 mcg and 120 mcg every day. Treatment time is between four and eight weeks.

8. HGH FRAG 176-191

One of the most powerful peptides for weight loss is HGH Fragment 176-191. It is part of the molecule of growth hormone that is responsible for the burning of fat in the body. According to numerous studies, HGH Frag proved its effectiveness and its efficiency in reducing body fat, particularly around the abdominal area. It also permits increased body power, strength, and mass. Dosage is between 250 mcg and 500 mcg every day and treatment time is between three and six months.

9. Hexarelin

Basically, Hexarelin is very similar to GHRP 6. However, it does not increase appetite. It is administered through injection directly into the belly fat. It also reduces visceral fat over time.

Hexarelin is a peptide that can benefit many people. This is because it can build strong muscles, increase athletic strength, burn fat, and also encourage skin elasticity. Users also have the ability to heal minor injuries and also protect joints against injury. A person with a shortage in growth hormone can also benefit from Hexarelin.

Dosage for Hexarelin is to take 2 minimum mcg / kg body weight every day, and treatment time should not exceed four weeks.

10. GHRP-6 and GHRP-2

The main difference between these two peptides is found in their side effects. For example, GHRP-6 causes a substantial increase in hunger. This means it is effective for people who want to grow and ineffective for those who want to lose weight. On the other hand, GHRP-2 is often for people who diet. It does not stimulate hunger. It raises cortisol (a stress hormone) and raises prolactin (a hormone that can decrease sex desire) and also raises aldosterone (a hormone that promotes water retention).

Dosage for GHRP-2 or GHRP-6 is between 200 mcg and 600 mcg every day. Treatment time is between 3 to 6 months.

11. CJC-1295 DAC

Another top peptide is CJC-1295 DAC. It functions to stimulate GH hormone growth. This means it is among the most powerful peptides for fat loss. It also creates an anabolic effect on body tissues.

Other benefits include increased lean mass with creation of new muscle cells and encouraged reduction of body fat by increasing body energy, endurance, and strength.



The peptides for sports are definitely the new generation of stimulants many athletes and bodybuilders are talking about. Apart from being an alternative to anabolic steroids, peptides are a product of the future.